Does your Kid have a Poor Eating Habit?

Posted date: 01/07/2021 12:18 PM

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Not getting the proper meal at the proper time in proper quantity by any kids is a common and biggest problem for almost all parents. Parents are desperate to search nutritious foods for their children, while almost every child in this world is very much fond of junk foods, sweets and snacks stored in the house. Every time you step out of the house with your children, they will opt for pizzas, burgers and such countless items.

As a solution to this problem, many parents try to feed their children forcibly, whether they like it or not. If you are doing the same, then it’s not your fault. Because you love your child, you are doing it for the betterment of your child. But the solution is temporary. Your child will follow your path as far you are available near him.

Don't feed your child forcibly, instead you should leave them till he/she becomes hungry and demand for a feed.

If you want a long term and constant result, never force them to take a particular kind of food. You know, what are good and what are bad, but they don’t. Try talking to your child about the consequences and effects of consumption of junk food continuously. Talk about healthy foods. Show them examples of junk foods and related health conditions like obesity, cardiovascular diseases and other serious disorders. Take them to the kitchen and involve them in various activities in preparing nutritious diets.

As per the book “Skill with People” by “Les Giblin”- we retain information:

• 10% of what we READ
• 20% of what we HEAR
• 30% of what we SEE
• 50% of what we SEE & HEAR
• 70% of what we SAY as we TALK
• 90% of what we SAY as we DO A THING

Practical involvement is very much crucial as it has a serious impact on mind for learning.

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